So tomorrow I’m starting a 5 day water fast!
Fasting is one of the BEST ways to cleanse and heal the body. It’s been used for thousands of years and is a great way to remove toxins and diseased cells via a method called AUTOPHAGY.
Everyone should try fasting at least once in their lives!
Get more great health tips (and stories about my previous fast) in my book The Diet of Success: Healthy Eating Tips For Hard Working Professionals.