Good Times, Great Memories

Facebook brought up one of my best memories today: The day I won an award for Best Self Help Book! The Three Pillars of Strength: Increasing Your Physical, Mental, and Spiritual Fitness was the first book I had ever written, and I’m EXTREMELY proud of the hard work I put into it. I wrote that

Safe and Natural Sunscreen Alternatives

Summer is in full swing, and that means a lot of fun in the sun! That also means sun tans and unfortunately, sun BURNS! Turn on the television and you’ll see many commercials for suntan lotions and the importance of applying sunscreen. While using sunscreen is important, did you know that many of the most