Quarantine Tip: Don’t Forget Your Vitamin D

Thanks to the coronavirus, many of us are now quarantined and working from home. While this may seem like the best thing to do to decrease the spread of the virus, problems still lurk: 1. Indoor air could be up to 10x more polluted than outdoor air; 2. Staying indoors could increase our risk for

Coronavirus: Home Quarantine? Open Your Windows

As the corona virus spreads, people are urged to stay indoors. This is wise, but there’s one important thing to remember: Indoor air can be up to 10x more polluted than outdoor air. In other words, staying home to avoid the corona virus might increase your exposure to other harmful things: Did you know formaldehyde