Is your medicine making you sick? Here are the most popular types of medications and their surprising side effects.
Not feeling well? Get to the source. Instead of just taking meds, ask yourself “why?”
For the first time ever, I experienced back pain while fasting. It’s amazing how each fasting experience is different! Tomorrow is day 4. Can’t wait to see what happens next! Personally, I think fasting is one of the best ways to maintain good health. I’ve tried all types of diet and health strategies, but nothing
This is the time of year when many people gain weight, but it doesn’t have to be that way. Here are a two simple tips to avoid the holiday weight gain.
We are now in the 2nd wave of the coronavirus pandemic. Cities all over the world are shutting down AGAIN, and people are urged not to travel during the holidays. How do you feel about the vaccine and the virus? Do you plan on taking the vaccine when its available? Are there any potential dangers with the vaccine that we should be aware of?
When it comes to our health, the first line of thought is to simply take something to feel better. While this may work, it’s only a temporary fix. In other words, instead of focusing on treating the symptom, lets get to the source of your health issue: You have headaches? Why do you have headaches?
What do YOU consider medication? Did you know there are two types of medication? There are two types of medicine: modern medicine and traditional medicine: Modern meds focuses on treating the disease or injury. This often includes the medications they’d get from the doctor or drugstore: aspirin pain relievers antacids heart meds insulin antidepressants sleep
This past Sunday I completed a 5-1/2 day fast. It wasn’t easy, but I did it, and I’m so glad I did! I broke my fast with some cream of chicken soup. I really wanted pizza, but knew realistically I needed to eat something that wouldn’t hurt my stomach. After I ate, i got REALLY
Now we all know how important it is to brush and floss our teeth daily. Many of the foods and drinks we consume on a daily basis can damage our teeth, but did you also know that there are foods that can help clean our teeth as well? . Foods that are firm or crispy
Let’s talk about inflammation. Inflammation is the process by which the body’s white blood cells and the substances they produce protect us from bacteria and viruses that cause infection. Mind you, this a good thing, but in some instances the body triggers an inflammatory response when there’s no reason to do so. This can increase