When stocking up on #supplies, don’t forget to get your black seed oil. Here are the top reasons to use black seed oil. All backed by #science. #blackseedoil
What To Do After Getting the Coronavirus Vaccine
How do you feel about the vaccine? Are you getting the shot? Did you get it already?
The covid situation is still fluid. We really don’t know where we will be in 6-12 months. Here are the top tips for dealing with coronavirus going forward.
Special Promotion: The Top Diet & Health Tips Online Course Is Only $9.99. For A Limited Time Only!
Our health is our wealth! It’s critical we make our health a top priority. Check out the new online course from the Yes WE Did Virtual Learning Center: Top Health and Diet Tips For Successful Entrepreneurs. Here is a free preview of the course: What’s more important than good health? No matter what you want
Day 5 of My 5 Day Water Fast: Mission Accomplished!
Today is Day 5 of my 5 Day water fast! I made it! I will be breaking my fast with soup and crackers. It was a challenge, but I’m glad I did it. One aspect of fasting that doesn’t get discussed is the mental benefits of fasting. Here’s my update on the fast: Many of
Did You Know? Sitting All Day is Hazardous to Your Health
One of the worst things we can do for our health is sit for extended periods of time. Your body wasn’t made to sit, it was made to move. There are many surprising dangers to sitting for extended periods of time.
New Online Course! Top Health and Diet Tips For Successful Entrepreneurs
I’m excited to announce a new online course from the Yes We Did Virtual Learning Center! “The Top Health & Diet Tips For Successful Entrepreneurs!” For a limited time only, use the coupon code UDEAMYHEALTH2021 for a special discount!
Breaking a Fast With My Delicious Cinnamon and Ginger Oatmeal Recipe!
Who likes oatmeal? Oatmeal has many mazing health benefits. Here’s my favorite oatmeal recipe with ginger, cinnamon, and honey. Give it a try!
5 Day Water Fast: Day 2!
I’m nearing the end of the 2nd day of my 5 day water fast. So far so good! Has anyone else tried fasting? What are your thoughts?
How To Protect Your Lungs From The Flu and Covid-19
What do we really know about Covid -19? So far we don’t have a vaccine or effective treatment, but we DO know it affects the lungs and respiratory system, making it difficult to breathe. While we wait, its critical we do everything we can to strengthen our immune systems. Everyone is at risk of getting
Coronavirus: Home Quarantine? Open Your Windows
As the corona virus spreads, people are urged to stay indoors. This is wise, but there’s one important thing to remember: Indoor air can be up to 10x more polluted than outdoor air. In other words, staying home to avoid the corona virus might increase your exposure to other harmful things: Did you know formaldehyde