The last 2 years have been a challenge to say the least. Can things get any worse? How do we prepare and protect ourselves? There are 2 things we must consider going forward: living off the grid and becoming our own central banks.
Have an earache? Apple cider vinegar and isopropyl alcohol is a great natural remedy for earaches.
As people strive to become healthier, there is an increased interest in the amazing benefits of natural medicines. Here are some of the most popular spices in the world and their surprising health benefits.
When we are sick, our first thought is to take something that makes us feel better. While this helps in the short term, the key is to determine what makes us sick in the first place. Instead of just treat the symptom, we must get to the source.
Is your medicine making you sick? Here are the most popular types of medications and their surprising side effects.
According to the Mayo Clinic, several conditions can increase your risk of developing dangerous symptoms if you become infected with #coronavirus disease 2019. See what they are and how to treat them. #healthyliving
Is the the war between the vaxxed and unvaxxed is just the latest differences that have divided America.
Whether a person has received the vaccine or not, it’s critical they stay vigilant and protect ourselves. One of the best ways to do that is by keeping our immune system strong. This can be accomplished by doing these 2 things:
Which is better: vitamins or real food? We are told to take multivitamins daily, but they can’t come close to the real thing. Here are the top reasons relying on supplements for good health is a mistake.
Today is Day 5 of my 5 Day water fast! I made it! I will be breaking my fast with soup and crackers. It was a challenge, but I’m glad I did it. One aspect of fasting that doesn’t get discussed is the mental benefits of fasting. Here’s my update on the fast: Many of