Recently, the World Health Organization announced the emergence of a new covid variant has the potential to evade vaccines. Here are the top 5 spices for a strong immune system.
What do we really know about Covid -19? So far we don’t have a vaccine or effective treatment, but we DO know it affects the lungs and respiratory system, making it difficult to breathe. While we wait, its critical we do everything we can to strengthen our immune systems. Everyone is at risk of getting
Them: “Are you on any medication? Me: “Yes. I take meds daily.” This is an actual picture from my “medicine cabinet.” MORNING ROUTINE/BREAKFAST 2 capfuls Apple cider vinegar 1 dash of nutmeg 1 dash of black pepper 1 dash of oregano 1/2-1 teaspoon of turmeric 1/2-1 teaspoon of cinnamon 1/2-1 teaspoon of ginger Assorted 20