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As the corona virus spreads, people are urged to stay indoors. This is wise, but there’s one important thing to remember: Indoor air can be up to 10x more polluted than outdoor air. In other words, staying home to avoid the corona virus might increase your exposure to other harmful things: Did you know formaldehyde
Let’s talk about our health, and the surprising ways we jeopardize it every day. There is a lot of talk these days about going on a detox diet. Everywhere we turn, we see advertisements for colon cleanses, water fasts, juice fasts and other types of cleanses. Many of these products promise to remove all the toxins in
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