Thanks to covid, quite a few of us have felt quite a bit of stress over the past 18 months, and there’s a good chance will probably experience more in the near future. Let’s talk about the surprising dangers of stress and the best ways to deal with it.
How are you protecting yourself from the coronavirus? In addition to getting the vaccine, social distancing and wearing a mask, having a healthy immune system is a must. Here are the top ways to keep your immune system strong.
How has the covid pandemic affected you? Many of us are dealing with stress caused by covid. Here are some of the best ways to cope during these trying times.
Did you know color can affect your mood? Advertisers have known this for decades and market their products accordingly. Now this is important for you, because if you’re in a mood you don’t want to be in, maybe a change in color can help. For example, colors in the red area of the color spectrum