According to a recent announcement from the World Health Organization, the existing Covid-19 vaccines have showed reduced signs of efficacy against the Delta variant of coronavirus, which was first detected in India. How can we protect ourselves against covid?
Vitamins are popular, but are they as effective as we think? The answer may surprise you.
It’s that time of year: It’s starting to get cool out and you know what that means: flu season is fast approaching! There will be a big push to get a flu shot, and quite a few people will get one. Not everyone will, and that’s their choice, but there some foods we ALL should eat as well as